• Senia

Week 2 of Mindfulness

This week has a special treat: a 7-day Meditation Challenge, complete with Meditation tips, 14 guided meditations and daily audio lessons. It's being offered free by Hay House, an organization and publishing company I just LOVE! Once you sign up, you'll receive a link for a meditation guidebook, free access to their app (for guided meditations) and access to a private Facebook group. It begins tomorrow! Click on the link below to sign up:

7 Day Meditation Challenge

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