SeniaHIIT IT! With a band, ball and mat.
Join us for just a little over 20 minutes of fun that incorporates intervals of cardio and strength moves!
Join us for just a little over 20 minutes of fun that incorporates intervals of cardio and strength moves!
After 7 months and 2 surgeries on my arm, it's soooo wonderful to be back playing! And I brought my friend, Olga Nan, along for the fun ❣ Be prepared for silliness and amateur filming 🤣 You'll get