• Senia

Dumbbells with Body Weight - So fun!

Come join me for some fun with dumbbells as we add them to our body weight, maximizing the benefit of this workout😊




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After 7 months and 2 surgeries on my arm, it's soooo wonderful to be back playing! And I brought my friend, Olga Nan, along for the fun ❣ Be prepared for silliness and amateur filming 🤣 You'll get