• Senia

5 minutes of fun with the core

My ankle was still a wee bit swollen after landing on it funky several days ago, and so a perfect time to play with moves that target the core. 5 minutes is all you need... click on the video and let's play💖

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After 7 months and 2 surgeries on my arm, it's soooo wonderful to be back playing! And I brought my friend, Olga Nan, along for the fun ❣ Be prepared for silliness and amateur filming 🤣 You'll get