• Home

  • About

  • Lifestyle

  • Food

    • Salad
    • Smoothies
    • Dessert
    • Entrees
    • Breakfast
    • Snacks and Drinks
  • Challenges

  • Fitness

  • More

    Use tab to navigate through the menu items.
    • Black Facebook Icon
    • YouTube
    • Black Instagram Icon
    • Black Pinterest Icon
    • All Posts
    • Lifestyle
    • Family
    • Food
    • Salad Recipes
    • Challenges
    • Fitness
    • Entrees
    • Smoothies
    • Dessert
    • Groups
    • Breakfast
    • Snacks
    Search
    Better than Take-out
    Senia
    • May 24
    • 1 min

    Better than Take-out

    Okay, so this stir-fry is nutritionally fulfilling and tastes sooo much better than take-out! I prepped it on a Sunday so that dinner...
    21 views0 comments
    Vegan Mahshi
    Senia
    • Mar 7
    • 2 min

    Vegan Mahshi

    Mahshi is a delicious Lebanese dish traditionally prepared with meat. I prepared a super yummy vegan version. Give it a whirl and let...
    34 views1 comment
    Brussels Sprouts Yum
    Senia
    • Nov 11, 2021
    • 1 min

    Brussels Sprouts Yum

    I really enjoyed this healthy, protein packed meal that's loaded with fiber and wonderful phytonutrients💗 The ingredients and general...
    32 views2 comments
    My new favorite food!  And it's GF!
    Senia
    • May 11, 2021
    • 2 min

    My new favorite food! And it's GF!

    I just LOVE cauliflower pizza, but it's got to have just the right ingredients to make it perfect. For me and my palette, I've...
    18 views0 comments
    Stuffed squash
    Senia
    • Oct 24, 2020
    • 2 min

    Stuffed squash

    Visiting my dad in Brooklyn means plentiful and delicious produce from stores and shops that are within walking distance. While passing a...
    7 views0 comments
    Cabbage and Carrots, oh my!
    Senia
    • Aug 31, 2020
    • 1 min

    Cabbage and Carrots, oh my!

    While preparing lunch for work the next day, I realized I was out of lettuce to make a salad. I noticed my brussel sprouts in the fridge...
    10 views0 comments
    Brown Rice Tortillas
    Senia
    • Aug 27, 2020
    • 1 min

    Brown Rice Tortillas

    I seriously love these! A great gluten-free meal, especially paired with a side salad ❤ My daughter added shredded mozzarella to her...
    3 views0 comments
    Beans and Rice
    Senia
    • Aug 17, 2020
    • 1 min

    Beans and Rice

    I make beans and rice to go along with our Fajita night, and then enjoy the leftovers as is for lunch the next day with a side salad....
    4 views0 comments
    Shrimp Fried Rice
    Senia
    • May 14, 2020
    • 2 min

    Shrimp Fried Rice

    This recipe does require some instructions and I will include them below. It makes quite a bit so you will leftovers for lunch! Note: I...
    11 views0 comments